Ba Bao Zhou

Ba Bao Zhou Rice dish 100g

Ba Bao Zhou

Item No.: 14066
Package size: 100 g

21,40 EUR incl. 9% VAT = 1,77 EUR
if required, plus shipping costs

About the product

Ba Bao Zhou is the recipe for the rice dish (congee) «Eight Treasures Porridge». The eight herbs are cooked with rice to produce a fragrant meal to strengthen the middle.
A strong middle is the basis for adequate Qi and Xue. If the middle burner Qi is too weak, internal dampness is created and bowel movements can be too frequent and too soft and, you may feel tired and have difficulty concentrating for long periods of time. Coix seed, poria and hyacinth bean strengthen the middle, together with the rice, and drain dampness. Lotus and euryale seeds strengthen the middle and astringe the intestines. Longan fruit, lily bulb and red date nourish the blood, soothe and give the dish a sweet note.


Free delivery with a minimum order of € 150.–


yi yi ren (Coicis Semen) coix seed
fu ling (Poria) poria
bai bian dou (Lablab Semen Album) hyacinth bean 
lian zi (Nelumbinis Semen) lotus seed
qian shi (Euryales Semen) euryale seed 
long yan rou (Longan Arillus) longan fruit
bai he (Lilii Bulbus) lily bulb
da zao (Jujubae Fructus) Chinese date


Soak half the contents of the bag (approx. 50 g) in a litre of water for 20 minutes, then add 150 g of sticky or jasmine rice and boil for 40 minutes. 


  • One serving of Ba Bao Zhou can be eaten daily over a long period of time.
  • Especially good as a warm, nourishing breakfast.
  • Ba Bao Zhou can be sweetened with a little honey, brown sugar or cinnamon.
  • Keep the cooked rice dish in the refridgerator for no longer than one week.
  • Use during pregnancy not recommended.

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